Training

Engineered

to improve health

and happiness through fundamental exercises &

personable

1-on-1 experiences.

Get Started

Want more confidence at the gym?

Wondering when to take your protein shake during the day?

Have a lifting goal in mind, or a race on the horizon?

Feeling unsure about proper form

in various exercises?

Goals like weight loss, hypertrophy (muscle-building), mobility, power output & pain mitigation?

Let’s BUILD SOMETHING

BETTER Together.

How do I get started?

Three people are sitting on sofas in an office room, discussing and signing documents. The wall behind them has athletic wear hanging on a rack, including t-shirts, a hoodie, and a jacket with a logo. There is a potted plant and several small framed photos on the coffee table in front of them.

At no cost, we’ll sit down and talk about your goals, programming, nutrition, challenges, etc. It’s a meet-and-greet with the benefit of getting to know each other and planning our path forward.

Book a Consultation.

Let's Get Started!

LOCATION

WIC WOLVES DEN HUB

  • Private & Exclusive Fitness Space

  • New, Premium Equipment

  • Fun atmosphere

  • Free parking directly out front

  • Showers, and lockers

“Life is about Principle. Our ethos must include Integrity, Honesty and Professionalism—plus a dash of humour. I promise to maintain these values and uphold them indefinitely. Not only will you be safe, you will flourish.”

— BEN PARADIS